Ose OkojieMar 22, 20217 minPodcast - Bodybuilding: Health vs. AestheticIn this episode, I talk about bodybuilding and my idea of what bodybuilding means. Please listen below, and drop a comment if you have...
Ose OkojieFeb 22, 20211 minPodcast - Methylene BlueDr O talks about Methylene Blue (methylthioninium chloride) as a supplement to slow down cognitive decline and aging. This episode is...
Ose OkojieFeb 14, 20211 minPodcast - NAD (Twitch.TV Rebroadcast)Dr O does a Twitch.tv livestream and talks about NAD, anti-aging, intermittent fasting, and what chemicals are involved. This episode is...
Ose OkojieJan 10, 20219 minPodcast - Testosterone Replacement TherapyAs we age, the level of hormones change in our body. Testosterone, in particular, affects both men and women and everything from mood to...
Ose OkojieAug 14, 20205 minPodcast - Change Up Your Exercise RegimenDr O addresses plateauing, i.e. not seeing any more noticeable gains from your workout and how to overcome it. This episode is also...
Ose OkojieJul 28, 20205 minPodcast - Vitamin CDr Okojie talks about the importance of Vitamin C in the diet and its beneficial effects. This episode is also available on Google...
Ose OkojieJun 11, 20201 minPodcast - Protests, Riots, Counseling +Dr Bernadette Smith, LPC in Texas. Dr O and Dr Smith talk about the current protests and riots that have come up around George Floyd. Dr...
Ose OkojieMay 20, 20208 minPodcast - Rest & SleepIn this episode, Dr O talks about the importance of rest and the difference between sleep and rest. He outlines three steps that will...
Ose OkojieApr 28, 20201 minPodcast - Herbs: Vitamin DDr O goes into depth about Vitamin D, how it affects the immune system, how it interacts with other vitamins, and how it relates to the...